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Aug 1, 2019

My guest today is Kemal Akagunduz, head BJJ coach at Absolute MMA Shanghai. Kemal is a black belt under Lachlan Giles, as well as being Muay Thai coach, a linguist who speaks 4 languages, a philosopher and a closeted world of Warcraft nerd.

In this conversation we touched on stoicism, managing stress, and how to continually make meaningful progress in whatever you turn your attention to. I hope you enjoy this wide ranging conversation, feedback is welcomed as ever!  

If you enjoyed this episode, please leave a review on iTunes, and don't hesitate to get in touch!