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Nov 22, 2019

My guest today is Dorothy Dao. Dorothy is a BJJ brown belt under Ralph Gracie, and though her home gym is Berkeley, California, she is far more likely to be found travelling the world. Dorothy is an active BJJ competitor, an avid foodie, and a digital nomad, living by the maxim of “be your own sugar daddy”.

In this...

Nov 8, 2019

My guest today is Richardson Menzol. Richardson is an elite level spartan race competitor who recently represented his country of Venezuela at the Spartan world championships in Lake Tahoe.

As a Spartan Race ambassador, Richardson has been a part of the burgeoning obstacle course racing scene here in China since...